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Jun 30, 20233 min read
The best exercise for gestational diabetes
What is Gestational Diabetes? Gestational diabetes is a form of diabetes that is diagnosed while a woman is pregnant. It is typically...


Jun 15, 20232 min read
Prevent knee pain from knee Osteoarthritis?
How to prevent knee pain from knee Osteoarthritis?


May 8, 20232 min read
Neuroplasticity with Parkinson’s Disease (PD) and Exercise Physiology
It has been shown when doing specific Parkinson’s Disease (PD) exercises, it can help the brain in slowing the progression of the disease...


Mar 28, 20232 min read
Exercise Physiology for Intellectual Disability NDIS
Intellectual disabilities are characterised by limitations in cognitive function and skills. They include Autism Spectrum Disorder, ADHD,...


Mar 20, 20233 min read
Can Exercise Help with Alzheimer’s disease and Dementia?
As some of the risk factors for AD involve low levels of physical activity, regular exercise can help prevent or delay the progression of...


Mar 13, 20233 min read
Exercise Prescription for Osteoporosis
How does exercise help people with Osteoporosis? There is a misconception that people with osteoporosis should avoid exercise due to fear...

Mar 13, 20232 min read
Exercise Prescription for Agility Training (Progressed Parkinson's Disease)
Agility Training What is it? People with agility impaired Parkinson’s disease (PD) see poor balance as the main motor symptom. Falls can...

Mar 13, 20232 min read
Exercise Prescription for Tremor Dominance (Parkinson's)
Parkinson's Disease Tremor Exercise


Mar 8, 20232 min read
Exercise Prescription for Bradykinesia – Parkinson’s Disease
The next few blogs will delve into three common symptom of Parkinson’s disease (PD) and how the prescription of exercise can benefit. ...


Feb 28, 20233 min read
Exercise Physiology and Parkinson's Disease
Parkinson's Disease and Exercise Physiology Wollongong


Oct 27, 20222 min read
Private Health Rebates and Exercise Physiology
Prescribe Exercise are Allied Health Professionals who offer and accept private health rebates. Exercise Physiologists specialise in the...

Oct 20, 20222 min read
NDIS and Exercise Physiology – What you need to know
What we do? Prescribe Exercise aims to provide physical well being services to those with severe and permanent disabilities. Working in...


Oct 17, 20223 min read
WHEN SHOULD I SEE AN EXERCISE PHYSIOLOGIST?
WHEN SHOULD I SEE AN EXERCISE PHYSIOLOGIST? AN exercise physiologist is a 4 year university qualified health professional, they have the...


Sep 12, 20223 min read
NDIS Exercise Physiology Wollongong
Have you ever tried to start an exercise program to increase strength or improve mobility, or just get healthier, but found that you...


Sep 12, 20222 min read
Why resistance training is important for older people?
As we age, normal changes include a slower metabolism, reduced strength and muscle mass, stiffness in the joints and decreased bone...


Feb 9, 20224 min read
What exercise prevents falls?
Exercise and Falls Prevention Balance is one of those things that so many of us take for granted as we move throughout our day without...


Feb 9, 20222 min read
Exercise for Osteoarthritis
Osteoarthritis and Exercise What is it? Osteoarthritis (OA) is a condition that affects the whole joint including bone, cartilage,...


Jan 26, 20224 min read
Alzheimer’s disease and exercise
Alzheimer’s disease (AD) is a neurodegenerative disease which leads to a degeneration of cognitive, physical function, memory and a...


Dec 15, 20214 min read
New Year, New You in 2022
New Year, New You ? For many of us, exercise and nutrition are common for a New Year’s resolution topic. As an Accredited Exercise...


Jul 25, 20213 min read
Can I Get a Medicare Rebate for Exercise Physiology?
The quick answer, YES! The longer answer, is yes, but there are a couple of conditions. A Medicare rebate for Exercise Physiology can be...
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