Can Exercise Help with Alzheimer’s disease and Dementia?
As some of the risk factors for AD involve low levels of physical activity, regular exercise can help prevent or delay the progression of...
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Mar 13, 20233 min read
Exercise Prescription for Osteoporosis
How does exercise help people with Osteoporosis? There is a misconception that people with osteoporosis should avoid exercise due to fear...
Mar 13, 20232 min read
Exercise Prescription for Agility Training (Progressed Parkinson's Disease)
Agility Training What is it? People with agility impaired Parkinson’s disease (PD) see poor balance as the main motor symptom. Falls can...
Mar 13, 20232 min read
Exercise Prescription for Tremor Dominance (Parkinson's)
Parkinson's Disease Tremor Exercise
Mar 8, 20232 min read
Exercise Prescription for Bradykinesia – Parkinson’s Disease
The next few blogs will delve into three common symptom of Parkinson’s disease (PD) and how the prescription of exercise can benefit. ...
Feb 28, 20233 min read
Exercise Physiology and Parkinson's Disease
Parkinson's Disease and Exercise Physiology Wollongong
Oct 27, 20222 min read
Private Health Rebates and Exercise Physiology
Prescribe Exercise are Allied Health Professionals who offer and accept private health rebates. Exercise Physiologists specialise in the...
Oct 20, 20222 min read
NDIS and Exercise Physiology – What you need to know
What we do? Prescribe Exercise aims to provide physical well being services to those with severe and permanent disabilities. Working in...
Oct 17, 20223 min read
WHEN SHOULD I SEE AN EXERCISE PHYSIOLOGIST?
WHEN SHOULD I SEE AN EXERCISE PHYSIOLOGIST? AN exercise physiologist is a 4 year university qualified health professional, they have the...
Sep 12, 20223 min read
NDIS Exercise Physiology Wollongong
Have you ever tried to start an exercise program to increase strength or improve mobility, or just get healthier, but found that you...
Sep 12, 20222 min read
Why resistance training is important for older people?
As we age, normal changes include a slower metabolism, reduced strength and muscle mass, stiffness in the joints and decreased bone...
Feb 9, 20224 min read
What exercise prevents falls?
Exercise and Falls Prevention Balance is one of those things that so many of us take for granted as we move throughout our day without...
Feb 9, 20222 min read
Exercise for Osteoarthritis
Osteoarthritis and Exercise What is it? Osteoarthritis (OA) is a condition that affects the whole joint including bone, cartilage,...
Jan 26, 20224 min read
Alzheimer’s disease and exercise
Alzheimer’s disease (AD) is a neurodegenerative disease which leads to a degeneration of cognitive, physical function, memory and a...
Dec 15, 20214 min read
New Year, New You in 2022
New Year, New You ? For many of us, exercise and nutrition are common for a New Year’s resolution topic. As an Accredited Exercise...
Jul 25, 20213 min read
Can I Get a Medicare Rebate for Exercise Physiology?
The quick answer, YES! The longer answer, is yes, but there are a couple of conditions. A Medicare rebate for Exercise Physiology can be...
Jun 28, 20212 min read
Hamstring Injuries
Hamstring injuries are one of the most common injuries and one of the biggest reasons for competition time lost during a sporting season....
Jun 22, 20213 min read
Low Back Pain And Exercise - Prescribe Exercise
Yes It Is Common Low back pain is very common. So common, that most (80%) Australian adults will experience at least one episode of low...
Jun 9, 20212 min read
June is Bowel Cancer Awareness Month
June is Bowel Cancer Awareness month, to grow awareness of what is Australia’s second deadliest cancer. The risk of bowel cancer...
Jun 8, 20211 min read
Soccer Athletic Development Wollongong
Are you aiming to go bigger and better with your soccer game? Prescribe’s Soccer Athletic Development Program is designed to help you...
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